Focusing on strength, balance, and coordination. There will be a mix of chair and standing exercises. All experience levels welcome, but please make sure you’re able to walk and sit down/stand up with no human assistance.  Led by Emma Larkin-Brown.  Maximum number is 15.

21 Feb - Mar 28.  2-3pm every Friday.  SBF Fellowship Room.

Sign up at connect table or contact Laurel, 250-726-5195.