Focusing on strength, balance, and coordination. There will be a mix of chair and standing exercises. All experience levels welcome, but please make sure you’re able to walk and sit down/stand up with no human assistance.  Led by Emma Larkin-Brown.  Maximum number is 15.

2-3pm every Friday, last day is March 28.  SBF Fellowship Room.

Contact Laurel, 250-726-5195.